Thursday, November 27, 2008

Happpy Thanksgiving

It is raining in California. The last two days we have seen quite a bit of rain which is very unusual for us. Yesterday I ran six miles with my wifes cousins who were in town staying with us from Baltimore. They are super cool people. They both just did a marathon last month in under 3:45 so they put a pretty good hurting on me. I have been doing most of my running in the gym on a treadmill so being in the hills outside was extra hard. When I was training for the Vineman I was always running outside and because of where I live it is all hills almost no flats. I need to continue to run outside, I was so pleasantly surprised with my Vineman run time and I have to credit it to the hills of Talega.
FYI- I am making a resolution starting today. My plan from now until Xmas is to do at least 100 push ups and 10 mins of core work everyday. It seem relatively minor but I am sure it will make a huge difference. I really need a training partner by the way. It is too easy to not be accountable this time of year.
Thanksgiving- I just want to let everyone know how thankful I am. I have a wonderful wife, a beautiful son, daughter on the way and a loving family. I have a great job and God has provided for me and will continue to provide for my family. There have been many changes this year. Some setbacks but a lot of progress. I read a lot of peoples blogs on the net and it seems like we are most concerned about how our bodies feel. God has blessed us all to be able to do a trememdous amount of physical activity and build relationships with people from all over the country and in some cases the world through the sport we love. That is truly something to be thankful for. Happy Thanksgiving!!

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