No workout for Monday. My bro-in-law had a health baby boy. I ended up being at the hospital for about 5 hours and was too tired to motivate when I got home.
This morning I ran 5 miles at the gym it has been cold, well cold for California and wet the last few days. I was planning on running outside but wimped out. A-train and I talked yesterday and we might consider doing a marathon together in the next few months. I have never run over 15 miles but since I do plan on being an Ironman one day I should get a marathon under my belt.
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